Stressed Out? Try Reiki - Restore Balance and Revitalize Energy

Shannon Page, HHP,CPT, PR

Reiki is gentle and ancient practice that nurtures your body, mind, and spirit. This healing technique is believed to have been developed by Mikao Usui, a Japanese Buddhist monk, in the early 20th century. Since its origin, Reiki has evolved and spread globally, and has become a widely recognized form of energy healing, offering relaxation, stress reduction, and overall well-being.

Reiki unlocks a your inner harmony with light touch or hands hovering above the body. Reiki works holistically to rebalance your energy centers, leaving you feeling centered, grounded, and revitalized. As the energy flows, it clears blockages, releases tension, and promotes a sense of harmony within.

The Benefits of Reiki include:

• Reduce stress and anxiety

• Enhance relaxation and sleep

• Support physical healing and pain relief

• Boost energy levels and vitality

• Release emotional blockages

• Improve clarity, focus, and mental well-being

• Cultivate a deeper connection with yourself