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Healing Holistics Services
Reflexology Foot & Hand Massage
Foot Reflexology stimulates specific points on the feet that correspond to different organs and systems in the body, promoting overall health and well-being. It can help relax muscles, improve circulation, and reduce stress and tension. The benefits may include pain relief, enhanced relaxation, and improved balance and energy flow.
Karuna Reiki
Karuna Reiki is a healing technique that focuses on compassion and promoting emotional healing. Its benefits may include deep relaxation, stress reduction, and a sense of inner peace and harmony. Karuna Reiki can also help release emotional blockages and support personal growth and spiritual development.
Energy and Aura Clearing
Energy and Aura Clearing helps remove negative energy from the body's energy field, promoting balance to enhance vitality, improve mood, and support overall energetic health. These sessions involve various techniques such as energy healing, sound therapy, or guided visualization.
Polarity Therapy
Polarity Therapy focuses on balancing the body's energy through gentle touch and bodywork. It aims to harmonize the body's electromagnetic energy, release energetic blockages, and promote physical, mental, and emotional well-being. The therapy integrates elements from Ayurveda, Chinese medicine, and chiropractic principles.
Sound Therapy
Sound therapy, also known as sound healing, is a holistic approach that utilizes various sound frequencies and vibrations to promote relaxation, reduce stress, and improve overall well-being. It is based on the idea that sound can positively influence the mind, body, and emotions, leading to potential therapeutic benefits.
Food & Meal Planning
Certain foods can help reduce the effects of stress due to their nutritional composition and impact on brain chemistry. Choosing the right foods to feed your body can reduce inflammation, stop cravings, help with weight loss, and boost mood. Good nutrition correctly balances body and the mind, thus lifting the spirit.
Fitness Training
Your body is designed to move at any age. Improved physical health has many benefits including: increase strength and flexibility, enhances mood, and reduces symptoms of depression and anxiety. In older adults fitness can improve cognitive function and reduce the risk of falls. For additional benefits set-up a fitness social group.
Kinesiology Muscle Testing
Kinesiology and muscle testing offer stress relief by identifying underlying stressors, enhance emotional health by addressing unresolved issues, aid in pain relief through pinpointing causes, provide personalized healing insights, improve energy balance for overall vitality, and support better health-related decision-making.
Muscle Activation
Muscle Activation Techniques (MAT) improve mobility and flexibility by reactivating inhibited muscles, enhance strength by balancing muscle contractions, relieve pain by correcting muscle imbalances, prevent injuries by reducing joint stress, and optimize athletic performance by improving neuromuscular efficiency.
Online Coaching
Your body is designed to move at any age. Improved physical health has many benefits including: increase strength and flexibility, enhances mood, and reduces symptoms of depression and anxiety. In older adults fitness can improve cognitive function and reduce the risk of falls. For additional benefits set-up a fitness social group.
Essential Oil Class
Booking an essential oil class helps you learn how to safely and effectively use natural oils to enhance well-being, support healing, and improve mood through aromatherapy techniques.
Sound Bath
A sound bath uses soothing vibrations from instruments like singing bowls, gongs, and chimes to promote deep relaxation, reduce stress, and restore emotional and energetic balance in the body.
Many clinical organizations recognize the importance of integrating complementary and alternative medicine (CAM) approaches into healthcare. Below are a few notable clinical organizations that have shown some level of endorsement or acknowledgment of alternative medicine.
Holistic Practice is Acknowledge By:
Complementary medicine therapies are used alongside conventional Western medicine to complement or enhance the overall treatment approach to health conditions.
Many clinical organizations acknowledge that different approaches may have unique benefits and can work together to provide comprehensive care.
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American Academy of Family Physicians
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American Board of Integrative Medicine
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American Association of Naturopathic Physicians
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American College of Physicians
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American Holistic Nurses Association
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European Academies' Science Advisory Council
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Institute for Functional Medicine
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National Center for Complementary and Integrative Health
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Royal College of General Practitioners
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World Health Organization